Yoga

with Jess Sellers

Mondays, 7 – 8:30 pm
Starting September 24th

10 week class – $100 prepaid or $15 drop-in fee

Please register: 667-7083 or lmca@northwestel.net

Beginner yoga focused on breath, movement and alignment.

This slower paced yoga focuses on weekly repetition of traditional yoga postures that lets students explore and connect to changes in their body and posture.

All levels welcome!